{"product_id":"breathwork-for-anxiety-with-tabatha-debruyn-october-24","title":"Breathwork for Anxiety with Tabatha Debruyn |  October 24","description":"\u003cp\u003eeeling stressed, overwhelmed, or caught in an anxious state?\u003c\/p\u003e\n\u003cp\u003eIn this guided workshop, Tabatha will introduce you to the power of conscious breathing and show you how your breath can become a practical tool for finding calm and reconnecting with yourself.\u003c\/p\u003e\n\u003cp\u003eYou’ll be guided through simple breathwork techniques designed to help:\u003c\/p\u003e\n\u003cp\u003e* Calm the mind and nervous system\u003cbr\u003e* Release built-up stress and tension\u003cbr\u003e* Feel more grounded and present\u003cbr\u003e* Create a greater sense of inner calm\u003cbr\u003e* Learn breathing practices you can continue using at home\u003c\/p\u003e\n\u003cp\u003eThis is an experiential workshop, so you won’t just learn about breathwork — you’ll experience the practice for yourself.\u003c\/p\u003e\n\u003cp\u003eNo previous breathwork experience is needed. Come as you are, take a moment for yourself, and discover what can change when you simply begin with the breath.\u003c\/p\u003e\n\u003cp\u003eSaturday, October 24, 2026\u003cbr\u003eTucan Holistic | Niagara-on-the-Lake\u003cbr\u003eTime: 16:00 - 17:30 \u003c\/p\u003e\n\u003cp\u003ePrice: $65 per person\u003c\/p\u003e","brand":"Tucan Holistic","offers":[{"title":"Default Title","offer_id":45829658542189,"sku":"12","price":65.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0549\/9342\/0397\/files\/anxxiety.jpg?v=1789158440","url":"https:\/\/tucanholistic.com\/products\/breathwork-for-anxiety-with-tabatha-debruyn-october-24","provider":"Tucan Holistic","version":"1.0","type":"link"}