Why Did I Start Tucan?
Our Story: A Journey of Healing and Purpose
Before 2011 – A Diagnosis That Changed Everything
I grew up in a country known for its olive oil, Tunisia, and I never imagined my life would take a drastic turn. In my mid-20s, after moving to Canada, I was diagnosed with a brain malformation. What followed was years of surgeries, CT scans, MRIs, countless doctor visits, and seizures. I was told I would need pharmaceutical medications for the rest of my life.
2011 – The Birth of Tucan
Despite my health challenges, I started Tucan in 2011 with the simple idea of sharing quality food. At the time, I didn’t fully understand the role nutrition would play in my own healing.
2017 – A Turning Point
Everything changed when I met Emmy—now my wife—a lifelong Montessori Educator and a certified Holistic Nutritionist. She transformed our kitchen into a sanctuary of whole-food healing, opening my eyes to a new path. This was the beginning of my journey toward becoming medication-free.
2021 – The Rebirth of Tucan Holistic
Inspired by my own journey, I rebranded Tucan with a new mission: to share the healing power of clean, honest food. Everything we create is a reflection of what helped me—ingredients with purpose, free from unnecessary ingredients.
September 2023 – A New Beginning
I did it. I became medication-free. The journey wasn’t just about getting off the pills—it was about reclaiming my life, my confidence, and my future.
2024 – A Commitment to Regenerative Farming
With a deeper appreciation for food and its impact, Emmy and I began learning regenerative farming. We welcomed Meng Karbach, a regenerative farmer, Product Developer, and Chef, to the Tucan Holistic team to help bring even more sustainable, locally sourced products to life.
Giving Back: The Future Regenerative Wellness Hub
True health starts with real food and sustainable practices. That’s why we’re working to create a Regenerative Wellness Hub to:
Restore soil health for nutrient-rich foods
Support local farmers in sustainable agriculture
Make real food accessible to our community
Educate and empower holistic wellness
By connecting food, farming, and wellness, this hub will be a place of healing—from the earth to the body.
Stay Connected
Want to know more about us? click here
Discover our clean food products: click here
Stay updated on our journey, events, recipes, and giveaways: click here
With deepest gratitude for your continuous support,
Toronto Based
Mountain Trekker
MTB Biker
Backcountry Camper
Backyard Herbal Gardener
Organic Black Garlic Products
We cultivate our organic garlic on a certified regenerative farm in Niagara, Ontario, Canada.
Our signature product, black garlic, is meticulously crafted in our public health-inspected facility.
While some clinical studies mention that black garlic possesses antioxidant properties compared to fresh garlic and could potentially serve as a potent ally in combating inflammation in the body without resorting to chemical medications, it's essential to note that further research is needed to understand its potential health benefits fully.
Our dedicated team, consisting of holistic nutritionist, product developer, and certified regenerative farmers, is firmly committed to promoting holistic health and sustainability.
------------------------------------------------------------------
Clinical studies
Kimura, S., Tung, Y., Pan, M., Su, N., Lai, Y., & Cheng, K. (2017). Black garlic: A critical review of its production, bioactivity, and application. Journal of Food and Drug Analysis, 25(1), 62-70. https://doi.org/10.1016/j.jfda.2016.11.003
Lu, X., Li, N., Qiao, X., Qiu, Z., & Liu, P. (2017). Composition analysis and antioxidant properties of black garlic extract. Journal of Food and Drug Analysis, 25(2), 340-349. https://doi.org/10.1016/j.jfda.2016.05.011
Organic Coconut Blossom Syrup
As a holistic nutritionist, I advocate for replacing detrimental sugars in our diets with natural sweetener options that boast a lower glycemic index.
This shift not only diminishes the risk of fueling harmful bacteria in our gut but also improves blood sugar regulation and overall well-being.
Natural sweeteners such as organic coconut blossom syrup, stevia, monk fruit, and organic dates deliver sweetness without inducing the same abrupt spikes in blood sugar levels as refined sugars.
These alternatives are perfect for use in baking, cooking, and beverages.
By embracing these healthier options, we support gut health and align with our objective of making conscientious dietary decisions that nurture and fortify our bodies.
In wellness,
Emmy Suparmin, NNCP
About this item
- Certified Organic by Ecocert Canada
- Taste | It has a caramel flavor and a smoky undertone. It does not have a coconut taste as it is derived from coconut flower sap, not coconut fruit.
- Gluten Free | There's no wheat added to this product
- Vegan | There's no animal product added to this product
- Naturally low glycemic index | The low glycemic index (GI) foods minimize spikes in our blood sugar and insulin levels
- Hand-picked coconut flower sap | to prevent harming the tree and to preserve the quality
- No preservatives | 0% preservative in this product
Organic Extra Virgin Olive Oil
Award Winner at OLIVINUS IOOC 2022 Argentina and NYIOOC 2023 New York
The FIRST Tunisian Organic EVOO with an Augmented Reality Label. Yes, our label comes alive!
100% Unadulterated Extra Virgin Olive Oil. When it is adulterated, olive oils can contain a blend of inferior quality vegetable oils so it could sell at a lower price – and label it as the “Extra Virgin Olive Oil". We’re here because of our personal health journey to have products with honest and clean ingredients.
In-house certified nutritionist quality assurance. Yes, it matters.
Super fresh with 0.2% acidity. 0.8 percent is average, 0.5 percent is good and 0.2 percent is supremacy
Certified organic and non-GMO
Hand-picked olives
Co-owned by a Holistic GAPS Nutritionist and a brain-CCM survivor
1% for epilepsy foundation