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Black Garlic: The Healthy Garlic

Black Garlic: The Healthy Garlic

January 4, 2023Jorryn Yapadi

Written Jan 4, 2023 by Jorryn Yapadi, Brain and Cognition Student  - University of British Columbia, Canada.   Is Garlic Actually Healthy? We use garlic in our everyday foods, so...

How to Stop Buying Bad Olive Oil

How to Stop Buying Bad Olive Oil

October 17, 2022Jorryn Yapadi

Is your olive oil actually fresh? Find out why labels are especially something we should be paying attention to when buying extra virgin olive oil.

It's Just Oil, Right?

It's Just Oil, Right?

July 31, 2022Jorryn Yapadi

We know that there are many types of olive oils, and some of them can be misleading. What is "Extra Virgin Olive Oil"?

A Unique Take on Tropical Snack

A Unique Take on Tropical Snack

June 26, 2022Jorryn Yapadi

Read all about the vacuum-dried fruit chips that are 100% Fruit and 100% Crunch. The nutrients are all there, and it packs a punch of flavour. Find out how.

The Secret Behind Cholesterol

The Secret Behind Cholesterol

June 18, 2022Jorryn Yapadi

Cholesterol is unrelated to heart disease, and despite doctors saying that cholesterol should be avoided, this has been repeatedly disproven. Find out the secret behind this feared essential nutrient.

Does Cholesterol Really Cause Heart Disease?

Does Cholesterol Really Cause Heart Disease?

May 6, 2022Jorryn Yapadi

1 in 4 deaths in the United States is caused by heart disease. Is this caused by excessive cholesterol intake like we've always been told, or is there something else?

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